I am getting myself back

“You are truly changing my life for the better. I cannot thank you enough. This feels sustainable… I look forward to cooking… the weight loss has been amazing, I look the best I have done in years… I am getting myself back… confidence, personality. ”

— EM

I felt safe and comfortable

“Thank you so much! You were kind, professional and clearly had a lot of experience and knowledge. I felt safe and comfortable in sharing all of my details, I felt listened to and I felt so happy that there were solutions!”

— EJ

A brilliant experience

"Thank you so much Kirsty! It has been a brilliant experience. You have been amazing - I really do feel so much better!"

— LC

Always supportive and understanding

“Always supportive and understanding and makes me feel like I can ask anything even if it’s small or sounds silly!”

— SS

I could not have chosen better!

"Kirsty and I formed a fantastic working team. I could not have chosen better. I got lucky. We share a love for detail, analysis and research, and individual personalisation. I have learned a lot and improved my lifestyle no end."

— RB

We felt listened to and validated

"Kirsty was quite fantastic as a consultant and was completely empathic and understanding throughout the process. She listened to our stories and tailored our son's plan depending on his ever-changing requirements. Above all else, we felt listened to and validated and our son has benefited from her knowledge in many ways."

— MC

Ready to face the day

"Kirsty has been amazing, she has given me the tools I need to start my weight loss journey and literally revolutionised my sleep pattern from 4 hours a night to a whopping 8! My snoring has stopped and I wake up feeling refreshed in a morning and ready to face the day. My energy levels are also increasing. I still have a way to go but feel I am on the right track now. Thank you so much Kirsty"

— JS

A great opportunity

"This has been a great opportunity...thanks for all the useful advice."

— RP

I have really enjoyed it

"Thank you very much...I have really enjoyed doing this with you."

— RM

Great for our young people

"Kirsty was brilliant at discussing nutrition with our young people.”

— Charity support supervisor

A recipe legend at Riverford

“Kirsty is something of a recipe legend at Riverford. She’s been writing the much-loved recipes alongside the weekly veg boxes for years and her love of teaching, especially less confident cooks, has led her to pioneer many of Riverford’s cookery projects: from organic recipe boxes to Master Veg classes and Pop-Up Feasts.”

— Riverford