More energy and vitality

"Kirsty has completely changed my life, I was gluten intolerant, had constant diarrhoea and stomach pain and reflux. I now can eat gluten without any negative effects, have a normal stool pattern… I am nearly off my omeprazole completely and only experience occasional reflux and know how to handle it. Kirsty has taught me how to manage my IBS and reflux and remain well. I will be eternally grateful to her for making my tummy happy and functioning well. I am now able to process the nutrients efficiently from my food and have more energy and vitality. Thank you Kirsty!"

— JB

So helpful

"I found working with Kirsty so helpful. I went to her with several health issues which had been troubling me (some for many years) and Kirsty give me the tools and understanding to resolve these issues! I no longer have symptoms and feel stronger and more energetic, and have no worries about my gut or skin problems. I highly recommend working with her and look forward to checking in with her to ensure I stay as well as I currently am!"

— SM

Genuinely feeling a big difference

"I can’t recommend Kirsty highly enough! I worked with her over several weeks for help with digestive issues and she was fantastic. The online appointments were convenient, and Kirsty is incredibly knowledgeable, caring and understanding. She suggested some testing, carefully explained my results and provided a plan to gradually reintroduce foods that I had previously struggled with. I’ve introduced lots of new and nutritious foods into my diet, along with recipe ideas from Kirsty. I’m genuinely feeling a big difference. A lovely person who clearly cares about her clients. I know I can return for support whenever I need it. Highly recommend!"

— LF

I am getting myself back

“You are truly changing my life for the better. I cannot thank you enough. This feels sustainable… I look forward to cooking… the weight loss has been amazing, I look the best I have done in years… I am getting myself back… confidence, personality. ”

— EM

I felt safe and comfortable

“Thank you so much! You were kind, professional and clearly had a lot of experience and knowledge. I felt safe and comfortable in sharing all of my details, I felt listened to and I felt so happy that there were solutions!”

— EJ

A brilliant experience

"Thank you so much Kirsty! It has been a brilliant experience. You have been amazing - I really do feel so much better!"

— LC

Always supportive and understanding

“Always supportive and understanding and makes me feel like I can ask anything even if it’s small or sounds silly!”

— SS

I could not have chosen better!

"Kirsty and I formed a fantastic working team. I could not have chosen better. I got lucky. We share a love for detail, analysis and research, and individual personalisation. I have learned a lot and improved my lifestyle no end."

— RB

We felt listened to and validated

"Kirsty was quite fantastic as a consultant and was completely empathic and understanding throughout the process. She listened to our stories and tailored our son's plan depending on his ever-changing requirements. Above all else, we felt listened to and validated and our son has benefited from her knowledge in many ways."

— MC

Ready to face the day

"Kirsty has been amazing, she has given me the tools I need to start my weight loss journey and literally revolutionised my sleep pattern from 4 hours a night to a whopping 8! My snoring has stopped and I wake up feeling refreshed in a morning and ready to face the day. My energy levels are also increasing. I still have a way to go but feel I am on the right track now. Thank you so much Kirsty"

— JS

Great for our young people

"Kirsty was brilliant at discussing nutrition with our young people.”

— Charity support supervisor

A recipe legend at Riverford

“Kirsty is something of a recipe legend at Riverford. She’s been writing the much-loved recipes alongside the weekly veg boxes for years and her love of teaching, especially less confident cooks, has led her to pioneer many of Riverford’s cookery projects: from organic recipe boxes to Master Veg classes and Pop-Up Feasts.”

— Riverford